I eat a shit ton of chickpeas but honestly get yourself vegan protein powder. It’s more expensive than whey but its manageable. Just eat whatever you want and suppliment your protein with a shake or something. Way nicer than eating high protein density foods all the time imo.
This might shake out to nearly even when you correct for differences in amino acid score (pea: 0.893 vs whey: 1.0), but my organic pea protein powder is waaaaay cheaper (pun intended) than the same mass of whey protein (0.7 dollars per ounce of pea compared to 0.93 dollars per ounce of whey) and doesn’t require the forced impregnation of a sentient being!
My quick maths (please correct if I’m literally peaing bad arithmetic out my doodoo ass): peas get us 1.28 PDCAAS per dollar and whey gets us 1.08 PDCAAS per dollar.
I get mine in bulk from the local grocer, but the price I pulled for my maths was for the 5lb container of Naked Pea protein that came up in my quick search
I eat a shit ton of chickpeas but honestly get yourself vegan protein powder. It’s more expensive than whey but its manageable. Just eat whatever you want and suppliment your protein with a shake or something. Way nicer than eating high protein density foods all the time imo.
This might shake out to nearly even when you correct for differences in amino acid score (pea: 0.893 vs whey: 1.0), but my organic pea protein powder is waaaaay cheaper (pun intended) than the same mass of whey protein (0.7 dollars per ounce of pea compared to 0.93 dollars per ounce of whey) and doesn’t require the forced impregnation of a sentient being!
My quick maths (please correct if I’m literally peaing bad arithmetic out my doodoo ass): peas get us 1.28 PDCAAS per dollar and whey gets us 1.08 PDCAAS per dollar.
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I get mine from Anthony’s goods
I get mine in bulk from the local grocer, but the price I pulled for my maths was for the 5lb container of Naked Pea protein that came up in my quick search
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