Most of what is farmed in Mississippi and the rest of the country isn’t food that goes on Americans’ tables. It is soybeans grown for animal feed, corn grown for ethanol, rice grown to export to Central America and so on. The fruits and vegetables that Mississippians eat are probably grown in California or in other countries.
i think the only meme diet i ever fell for was keto, but i stopped after a week because it’s so boring and strangely i was hungry all the time (though i was never low energy), also i didn’t really need to lose weight back when i tried it so i don’t even know why i did it lol
Same, gave it a spin for a few months and it was fine but boring. Get about the same results from eating more fiber tbh