

No. You should not turn this feature off; no matter how infuriating you find it to be. You will eventually find it useful. It was put there for a reason; and your usage of the addon to find tab sounds is not a common thing people do. Additionally if your plugin begins to fail or is suddenly no longer maintained; you will have a UI element to immediately fall back on using to help you manage tab sounds.
If you main frustration is Youtube; I recommend trying Invidious or Piped, as these frontends for Youtube do not have such aggressive scripts; and can be hosted locally on your machine.
Hint: I strongly recommend self-hosting Invidious on your PC using Docker and Podman for ease of use and administration. You can also self-host other privacy oriented front-ends for other sites as well, such as redlib for reddit and any others you can imagine.
Seriously; don’t bother with the public instances. They don’t work well. Self-host the software on your local PC and use Tailscale if you need to help other devices access your self-hosted instance.
Similarly FreeTube would work as well and pairs nicely if you self-host Invidious locally.