• 13 Posts
  • 803 Comments
Joined 2 years ago
cake
Cake day: June 11th, 2023

help-circle







  • I’m not an expert, but there are a few bullet points I’m aware of:

    1. Any strong alcohol has to be purchased at a state run store. 5% ABV beer can be found in grocery stores, but any hard liquor or wine or stronger beer goes through the state. Even restaurants, so it ends up being more expensive with the extra layer of profits. This was (basically) how it worked when/where I grew up in Washington (since changed), so it’s not totally up to date with most places, but it’s also not too far removed from being pretty normal.

    2. No ordering alcohol at a restaurant unless you also order food. Not sure what other states do. Maybe pretty normal, maybe not? Bars are fine, but the licensing is different and more limited. There were rules about bar areas in restaurants having to be more ‘hidden’ from the main dining area, but I think that’s a thing of the past. And even older restaurants that haven’t remodeled in the last decade+ still have drinks available. It was always a minor, performative hurdle.

    3. (edited in) The DUI limit in Utah is .05, which is lower than most states’ .08. Whatever you think of alcohol, don’t drink and drive.

    For me, who just gets a few 6-packs per month to drink at home, I don’t know all the other ins and outs. It’s always a little funny to hear outside people tell me how archaic the rules are. Maybe someone who spends every weekend at a nightclub is right, and it’s impossible to get a decent drink out on the town, but I don’t do that, so it’s not really a big deal.












  • Let’s take those in reverse order:

    Why do people always respond to depressed people by recommending … going to gym?

    You basically answered this one yourself:

    I had seen studies that say that training or even just daily walks can highly improve mood, but I had never heard that they fully cure depression.

    There is no permanent cure for depression. The best you can do is treat it. Getting out of the house for a walk, or to a gym, or just outside, seems to be a simple way to take the worst of the edge off for many people. But it’s not a cure, which leads into the other part.

    recommending visiting a therapist

    There isn’t a universal one-size-fits-all treatment. A therapist can help find what works for each individual. Sometimes that’s changing destructive habits, or getting more exercise, or yes, pharmaceuticals (even then, there are lots of different types that work for some people and not others). Getting the best treatment often starts with professional help.

    Untreated depression can be fatal. If there are physical limitations that prevent someone from being more active, and financial (or other) constraints that prevent medical care, there are support groups for depression and other ailments around the US (and I assume elsewhere): https://adaa.org/find-help/support/support-groups